Dedicate At Least 15 Minutes a Day to YOU
I know that the holidays can be a time of struggle, and that’s why I stress the importance of my third tip — dedicating time to YOU. When you set aside intentional time for your well-being, you can reverse your stress and start feeling well-rested and balanced again.
This holiday season, I give you the gift of self-care – at least one 15-minute activity dedicated each day to loving and empowering YOU! I’ve put together a list of 24 of My Favorite Holiday Self-Care Activities That Take Less Than 15 Minutes. Sign up below to receive my holiday gift to you! ~ Whitney