If you’re a high-achieving woman, you’re in the right place. I write a new article twice a month offering actionable tips on how to realize Success Without Sacrifice – break free from addiction to achievement and accomplishment to experience true fulfillment.
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Core values… How do you define yours? An authentic you starts with realizing and aligning with your core values. Authenticity means to be true to one’s character. It is about sharing your uniqueness with the world and living genuinely. Presenting yourself...
May 25, 2020. This day marks the tragic day when George Floyd died. He and so many others — Ahmaud Arbery, Breonna Taylor — are among those who suffered and died within a racist system. Black Lives Matter. This movement has become necessary to secure equality for all...
The tragedy of George Floyd — along with Ahmaud Arbery, and Breonna Taylor — aches my heart and weighs heavy on my soul. And while we mourn their families and communities, I encourage you to do what you can within your circle of influence to inspire positive change.
Poor energy management keeps you from creating and living the life you want. Last week, we learned how self-care can boost your energy. Now, I’ll show you how to budget your energy levels with a few productivity tips.
Ready? Let’s begin.
It’s time to put away the caffeine and sugary energy drinks. There’s a healthier way to create long-lasting energy when you’re feeling tired all the time. Are you ready for me to let you in on the secret?
I have been working from home for as long as I can remember – at least 30 years! When COVID-19 forced most of the world to stay home or work from home, it didn’t change this for me.
What the appearance of COVID-19 did change for me is that I began to feel so tired all the time. I went to sleep earlier and got up later, thinking I was pushing myself too much. However, the more I slept, the more I felt that I needed to sleep. I didn’t feel ill or anxious in any way, therefore I was uncertain as to what was happening. And I was experiencing pain that periodically shifted from one location in my body to another.
I needed an answer to this unexplained fatigue and fast!
How to Live a Meaningful Life: 5 Tips to Find Your Purpose, Manifest Your Values, and Increase Happiness
If you don’t have meaning in your life, life can feel merely like an accumulation of experiences.
When you learn how to live a meaningful life, everything you do and everything that happens for you has a purpose.
Even now, the coronavirus outbreak can add meaning to your life. And it’s up to you to find that meaning and embrace it.