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Coping with Coronavirus: Strengthening Your Mental and Emotional Well-Being

Coping with Coronavirus: Strengthening Your Mental and Emotional Well-Being

In the face of this pandemic, what can you do to not only cope but actually strengthen your mental and emotional well-being?

Let’s first look at what you might be feeling right now…

You might be feeling fear. Anxiety. Signs of burnout, even.

That’s why I am deeply committed to supporting you to feel calm and empowered again, mentally and emotionally .

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Hi, I’m Whitney

About Me

As an International Speaker, Certified Life Coach, Spiritual Counselor, and Ordained Minister with 3 decades of experience researching personal growth and how we heal from within, I have healed myself from fibromyalgia, chronic fatigue, and burnout. My proven strategies help women overcome overwhelm and break free from the burnout cycle. I then partner with them as they reclaim their passion and create the life they desire. Having experienced first-hand the challenges of finding physical, mental, emotional, and spiritual balance, I believe that life is meant to be enjoyed, not endured!!!

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