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Welcome! I write a weekly article full of helpful and actionable tips on how to reduce overwhelm and create your best life. Join my community now to be the first to know when a new article is posted! When you sign up, you’ll receive my FREE gift: From Burnout to Balance – A Simple 10-Minute Daily Self-Care Practice!

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Self-Fulfilling Prophecy: How to Change It and Claim the Life You Desire

Self-Fulfilling Prophecy: How to Change It and Claim the Life You Desire

Have you ever predicted that something undesirable would happen to you, and it came true?

For example, when you believed you were going to have an awful day and then it happened — your dog got sick on the new rug, you spilled coffee on your blouse on the way to the office, you were late to your important client meeting because you had to return home to change… you were irritable and overwhelmed the entire day.

But… was it premonition? Or… was it a self-fulfilling prophecy?

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How To Avoid Burnout With One Simple Word

How To Avoid Burnout With One Simple Word

If you search Google for advice on how to avoid burnout, you’ll find a lot of articles with many tips and strategies.  The problem is, when you’re already stressed out and teetering on the edge of burnout, you don’t really have the energy to learn and apply a myriad...

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Hi, I’m Whitney

About Me

As an International Speaker, Certified Life Coach, Spiritual Counselor, and Ordained Minister with 3 decades of experience researching personal growth and how we heal from within, I have healed myself from fibromyalgia, chronic fatigue, and burnout. My proven strategies help women overcome overwhelm and break free from the burnout cycle. I then partner with them as they reclaim their passion and create the life they desire. Having experienced first-hand the challenges of finding physical, mental, emotional, and spiritual balance, I believe that life is meant to be enjoyed, not endured!!!

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