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Holiday Self-Care: How Better Time Management Can Bring You Greater Ease This Holiday Season

Holiday Self-Care: How Better Time Management Can Bring You Greater Ease This Holiday Season

A Healthline survey showed that 62% of participants felt stressed over the holidays.

Why is that?

Shouldn’t the holidays be a time of joy, relaxation and bonding?

You might be wishing it was that way.

Instead, the holidays feel more like rushing, driving around, waiting in long lines and meticulously planning your finances.

You feel anything but joy — you’re stressed, overwhelmed and it feels like you need a personal holiday from the actual holidays!

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Hi, I’m Whitney

About Me

As an International Speaker, Certified Life Coach, Spiritual Counselor, and Ordained Minister with 3 decades of experience researching personal growth and how we heal from within, I have healed myself from fibromyalgia, chronic fatigue, and burnout. My proven strategies help women overcome overwhelm and break free from the burnout cycle. I then partner with them as they reclaim their passion and create the life they desire. Having experienced first-hand the challenges of finding physical, mental, emotional, and spiritual balance, I believe that life is meant to be enjoyed, not endured!!!

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