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You wish to make the most of this life. You desire to be the best version of your self. As a high-achieving woman you’re constantly striving for greater success. You seek to evolve, while applying what you’ve learned from your past to the present moment. You work...
In Japan, there’s a centuries-old tradition – known as kintsugi – of mending broken ceramics with gold. Instead of dismissing broken pottery as junk, the Japanese consider it more beautiful and authentic for having been broken.
This ancient concept is a metaphor for transforming the broken, flawed, painful parts of the self so they may radiate their unique golden beauty.
Kintsugi holds valuable lessons about life and self-love. Its principles help you nourish your mind, body and soul. Here are tips on how to do this…
Low self-esteem can often be traced back to childhood. It can be common if you come from a background where you were told you weren’t good enough, were made to feel unlovable, or suffered through a traumatic event. If you experienced any of these things growing up, it’s possible that your desire for success is driven by low self-esteem.
The pandemic and politics have hurt some of our relationships deeply. Some have been damaged irreparably. For those that are worth restoring, we’ll talk about how to forgive, accept, and enjoy one another again.
The pandemic and politics have taken a toll on all of us. Some of our close relationships have suffered too. As life begins its slow return to normal, let’s talk about how to restore a relationship that’s suffered.
Spring cleaning is an opportunity to renew and refresh our surroundings; it’s about a good deep cleaning and clearing out the clutter. This year, let’s give your soul that same level of attention. There are 4 things you can do to create space inside of you so that you can be fully present in your life.
Spring cleaning is that once yearly good scrubbing we give to the spaces we usually ignore in our homes. It’s a level of care and attention that, as women, we often fail to give the places inside ourselves. This year, I’m proposing something different: I’d like you to spring clean your soul instead.
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