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Embracing Imperfection: A Key to Total Self-Love

Embracing Imperfection: A Key to Total Self-Love

In Japan, there’s a centuries-old tradition – known as kintsugi – of mending broken ceramics with gold. Instead of dismissing broken pottery as junk, the Japanese consider it more beautiful and authentic for having been broken.

This ancient concept is a metaphor for transforming the broken, flawed, painful parts of the self so they may radiate their unique golden beauty.

Kintsugi holds valuable lessons about life and self-love. Its principles help you nourish your mind, body and soul. Here are tips on how to do this…

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Embrace Yourself: 12 Ways to Build Your Self-Esteem

Embrace Yourself: 12 Ways to Build Your Self-Esteem

Low self-esteem can often be traced back to childhood. It can be common if you come from a background where you were told you weren’t good enough, were made to feel unlovable, or suffered through a traumatic event. If you experienced any of these things growing up, it’s possible that your desire for success is driven by low self-esteem.

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Hi, I’m Whitney

About Me

As an International Speaker, Certified Life Coach, Spiritual Counselor, and Ordained Minister with 3 decades of experience researching personal growth and how we heal from within, I have healed myself from fibromyalgia, chronic fatigue, and burnout. My proven strategies help women overcome overwhelm and break free from the burnout cycle. I then partner with them as they reclaim their passion and create the life they desire. Having experienced first-hand the challenges of finding physical, mental, emotional, and spiritual balance, I believe that life is meant to be enjoyed, not endured!!!

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