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If you’re a high-achieving woman, you’re in the right place. I write a new article twice a month offering actionable tips on how to realize Success Without Sacrifice – break free from addiction to achievement and accomplishment to experience true fulfillment.

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Evoke Energy Through Intention

Evoke Energy Through Intention

Getting out of bed can be a challenge some days. Maybe your mattress is too inviting or maybe you just don’t have the impetus to get moving. But is this happening more often than you’d like? Are you waking up most mornings thinking, ugh, do I really have to get up and...

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Embracing Imperfection: A Key to Total Self-Love

Embracing Imperfection: A Key to Total Self-Love

In Japan, there’s a centuries-old tradition – known as kintsugi – of mending broken ceramics with gold. Instead of dismissing broken pottery as junk, the Japanese consider it more beautiful and authentic for having been broken.

This ancient concept is a metaphor for transforming the broken, flawed, painful parts of the self so they may radiate their unique golden beauty.

Kintsugi holds valuable lessons about life and self-love. Its principles help you nourish your mind, body and soul. Here are tips on how to do this…

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Hi, I’m Whitney

About Me

As an International Speaker, Certified Life Coach, Spiritual Counselor, and Ordained Minister with 3 decades of experience researching personal growth and how we heal from within, I have healed myself from fibromyalgia, chronic fatigue, and burnout. My proven strategies help women overcome overwhelm and break free from the burnout cycle. I then partner with them as they reclaim their passion and create the life they desire. Having experienced first-hand the challenges of finding physical, mental, emotional, and spiritual balance, I believe that life is meant to be enjoyed, not endured!!!

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