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Stop Being a People-Pleaser and Learn How to Let Go of Other People’s Opinions [Letting Go Series Part 3]
I wonder what they think about me.
I hope I didn’t embarrass myself.
Maybe I should do this just to make them happy… Even though I really don’t want to.
Do you ever find yourself thinking about how other people perceive you? You might even go out of your way just to make a good impression.
We’re living in stressful times.
How are you coping amidst all the changes related to coronavirus?
You, like many other women, might be struggling — whether it’s from losing your job, keeping your family healthy, or securing basic supplies for your home.
Some days might even feel like a battle just to make ends meet.
Resilience looks like the woman who loses her job but polishes her resume and starts seeking career opportunities.
Resilience looks like doing the best you can, even when coronavirus has disrupted your daily life.
Resilience is showing up for yourself every day, even when it feels like you’re carrying the world on your shoulders.
You don’t need a suit and cape to conquer your challenges.
All you need is resilience. And I’m going to show you how to be more resilient when you’re feeling overwhelmed with life.
The news you see on the media can feel unnerving. Overwhelming, even.
But this unexpected situation raises some unique opportunities. You might, for example, find yourself with more free time.
How will you use that extra time?
You could use that time worrying about the news and obsessing about forces beyond your control.
Doing it all is possible. But that shouldn’t suggest that you must do it alone.
Independence can be virtuous. But so can balance and vulnerability. Asking for help lets you maintain that balance between getting where you want to go and preserving your health.
And in this post, I’ll show you how to do that.
Affirmations are the cornerstone of my morning routine.
They’re carefully worded. When I recite them aloud, I feel focused and empowered.
But affirmations are deliberate and intentional declarations.
What about words that slip into our daily conversations and thought patterns?
Little phrases that rob your power without you realizing it.
Tiny words that seem insignificant but actually undermine your power and authority.
This is your wake-up call to fine-tune your inner and outer dialogue. Here are five phrases to ditch so you can reclaim your power.
Life is already challenging — and coronavirus has only added more complications.
The serenity prayer reminds us that we’re not powerless.
Whatever the circumstances, you always have choice. You can still create positive change in your life.
And the serenity prayer isn’t reserved strictly for those who believe in God. Whether you pray to a Higher Power — or not — the wisdom in this prayer rings true across all spiritual backgrounds.
In times of overwhelm, especially now, the serenity prayer can comfort and empower you to take action.
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