Is Your Anger Caused By Burnout?

Is Your Anger Caused By Burnout?

You’re sorry. Truly, you are.  You exploded with rage at someone you care about, shredding them to bits until they were in tears.  The funny thing is, you can’t even remember what set you off. You just know you were so angry it scared you and left you shaken. Deep in...

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Feeling More Irritable? This May Be The Reason

Feeling More Irritable? This May Be The Reason

Are you shocked because you just screamed at some poor innocent person who stopped by? Sure, they got on your last nerve. But all they did was ask for something minor. And before you knew it, you were shrieking like a banshee. Even though you’re known for your...

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6 Ways To Shake Off Apathy When You’re In Its Grip

6 Ways To Shake Off Apathy When You’re In Its Grip

Does your life feel like it’s flat-lined? Does it seem like everything you used to be enthusiastic about is now as joyful as a dead fish?  Are you wondering what’s going on?  And more importantly, how can you rediscover your zest for life and start to feel like...

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The Difference Between Depression And Burnout

The Difference Between Depression And Burnout

When you’re depressed, you feel like you’ve lost something but at first you aren’t sure what’s lost. Then one day you realize, what you lost is yourself. People suffering from depression often say they don’t recognize themselves anymore.  You remember once feeling...

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