Your Bedroom…Sanctuary Or Prison?

Your Bedroom…Sanctuary Or Prison?

I used to spend days on end in bed when my fibromyalgia and chronic fatigue were at their worst. I was in such pain. I couldn’t get out of bed, I couldn’t even move at times because it felt like I was being sucked into the mattress...like I was laying in quicksand. I...

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The Simple Secret That Returned My Vitality

The Simple Secret That Returned My Vitality

Did you know that energy can come in a bottle? About 4 years ago I was finally at a point where fibromyalgia and chronic fatigue had very little affect on my life…except that I still had about 1 day a week when I was forced to do nothing but rest. Although this was a...

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