A heartfelt thank you to the extraordinary individuals who wrote these kind words.
Working with Whitney changed everything. With her support, I began to heal from burnout. I started sleeping better, feeling stronger and finding joy in life again.
As the anxiety and frustration melted, and my energy returned, I was able to think about what was next for me. Whitney was invaluable in helping me think about the things that bring me joy and tying those to prospective careers. Now I’m excited to be building my own business and pursuing a new path as an executive coach.
Whitney’s compassion, dedication and real-life experience with burnout were priceless gifts that have helped me turn my life around. Thank you, Whitney!
With the help of Whitney’s coaching and tools, I have finally given myself permission to have a healthy self-care practice which gives me the energy and spirit required to follow my professional passion.
Whitney first helped me recognize and then reframe the distorted beliefs that held me back and then worked with me to try new approaches and develop new habits. What I really appreciated was working on one area at a time and not trying to do it all at once. This allowed me to create long lasting habits instead of quick, unsustainable fixes.
Whitney gets it – she took time to understand my challenges and to bring her wealth of knowledge and resources to develop a custom plan for long term success. I am forever grateful that Whitney turned her experience with burnout into a gift to share with others, like me.
Whitney has guided me through challenging stages in my life by helping me overcome overwhelm and reduce stress and anxiety. It is because of her guidance and support that I feel I have the confidence to go forward more calmly, stronger, and more positively. With Whitney’s assistance, I know better now how to handle difficult situations, to identify my priorities, and to effectively manage my emotions and anxiety. That has made my life so much easier and happier.
Thank you Whitney for believing in me and seeing what I couldn’t. I highly recommend Whitney to anyone interested in upleveling their life and especially upleveling their self-care.